Summer Thirst Quenchers How To Stay Hydrated All Summer Long
Summer can tend to get pretty hot. With the sun burning down on you, you’ll want something cold, sweet and refreshing to cool down after outdoor summer activities like swimming, playing outside or hiking. Here are some sweet drinks to keep you cool this summer.
Cascade Ice sparkling water is a naturally flavored, zero-calorie drink that comes in over 30 refreshing flavors that are healthy, crisp and and free of ‘extras’ like sodium, carbs etc. Great flavors like cherry limeade, raspberry lemonade, cherry pomegranate, etc, are sure to keep you refreshed and hydrated. Strawberry lemonade is my absolute favorite.
Good Idea, the self-proclaimed ‘Swedish Sugar-Buster’ is a sugar-free, unsweetened drink meant to stop the sugar ‘spike’ after daily meals. With flavors like Sparkling Lemon Lime and Sparkling Orange Mango, along with additives of amino acids and minerals… you’ll have a Good Idea ….how to stay hydrated.
Protein20 is a naturally flavored, protein power drink full of healthy ingredients. When working out, expending energy or just wanting a healthy diet, Protein20 is there for you when other protein-full options (eggs, meat, yogurt, etc) aren’t available. This drink is also perfect if you’re just wanting a new type of protein drink after a day at the gym or to rehydrate after strenuous exercise. Protein20 has 9 flavors of protein-infused water, such as wild cherry, acai blueberry pomegranate, dragonfruit blackberry, and more that are sure to please.
Now that I’ve shared with you my favorite summer thirst quenchers, it should be super easy when deciding how to stay hydrated all summer long. While basic H2O… water is always the best option on how to stay hydrated all summer long. Sometimes you need a little something with flavor to wet your whistle when your throat is parched.
Be prepared! The best way to stay hydrated is to always take something to drink with you. Place a bottle of Protein2O in your gym bag, a can of Good Idea in your beach bag, and a bottle of Cascade Ice in your purse when running errands for the day. Change up the flavor of your drink so you don’t get bored, as it is very easy to do when drinking plain water. The more you like the flavor of your drink, the more apt you are to increase your liquid intake to stay hydrated.
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