Most mornings I slap the alarm clock a gazillion times. I’m not a morning person. My kids are fully aware of my disdain for climbing out from underneath my warm, snugglie blankie.
I’ve tried for years to pretend I like getting up with the birds. Truth is I honestly have no morning energy. My best remedy is to just jump start my morning with a filling breakfast and hit the gym. While there …my body goes into auto-pilot cranking out miles on the treadmill or performing squats and lunges like a boss.
Jumping in with two feet gets my body moving and awakens my mind about half way through my workout. The last half of my workout gives me the opportunity to plan out my day. I leave the gym feeling wide awake, full of morning energy, and ready to tackle the day. Even the time change can’t slow me down!
The key to sustaining high levels of energy throughout the day without crashing. Is to eat a breakfast high in protein and fiber. The protein provides energy and the fiber keeps your appetite under control until lunch time!
Honey Bunches of Oats Morning Energy is formulated with six grams of protein and 5 grams of fiber. A bowl full of great tasting goodness filled with all the essentials to start your morning off with energy.
Honey Bunches of Oats Morning Energy comes in two varieties. Cinnamon Crunch Morning Energy provide whole grains, crispy flakes, and crunchy clusters touched with honey and a dusting of cinnamon! A great option for breakfast goers who prefer a slightly sweet bowl of cereal.
The second variety of Honey Bunches of Oats Morning Energy is Chocolatey Almond Crunch. Chocolatey chunks, slivers of almonds, crispy flakes, and crunchy clusters. Sweetness in you breakfast bowl to build up your morning energy!
Does the time change through off your body? Do you just out of bed ready for the day or do you need some time to get your morning energy flowing?